mindful healing
HOLISTIC THERAPY
Release, Relax, Unwind
Ganeefa Ismail
Specialist Wellness Counsellor
BA (Hons) Psychological Counselling
ASCHP Reg.No. SWC21/912
About
Mindful Healing
Mindful Healing was established in 2020 and our main focus primarily within the practice is to explore the Person Centred Approach, which means that the client is the focus of the therapy and their own journeys.
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The practice is based on a holistic mind-set, and takes into consideration the affects and the importance that family, friends and communities have on the client. Wellness is also integrated within the therapy, because the client needs to focus on not just the mind, but the body and soul too.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
INDIVIDUAL COUNSELLING
RELATIONSHIP COUNSELLING
Comprehensive counselling support the improvement of the quality of life by assisting adults and adolescents in:
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resolving conflicts
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improving relationships
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sorting out general problems
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coping with life’s challenges
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finding inner peace
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combating their academic and social struggles
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stress management
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dealing with anxious and depressive moods
Comprehensive relationship counselling will assist in:
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attaching meaning to the conflict
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developing more adaptive ways of responding to stressors
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changing the way that the partners behave with each other
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learning how to listen actively and empathically
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learning to speak to each other in a more supportive and understanding way
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reinforcing the strength in the relationship
GET IN TOUCH
Lansdowne
Cape Town
South Africa
Email: mindfulhealingcp@gmail.com
Contact Number: +27814710866